I was once was told "You don't have to be great to start; but you do have to start to be great." For the last few months I have been overwhelmed with mild anxiety, work, training/lack there of, and wanting to be better on many different levels. It took the love of a dear friend, two very special books, and most importantly, one morning in which I woke, got dressed and went for a 3 mile bike ride. (it all started today, November 8, 2011)
Make it your day, try to do what you have been putting off, the emotional high is incredible.
Remember, "You don't have to be great to start; but you do have to start to be great." — Les Brown